Stadjak ran: Rocked it.

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  • 11 miles
  • 01:33 time
  • 08:22 pace
  • 1450 calories
  •  
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  • 0 ft climb
  • 171 max hr
  • 148 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 6x1mi@7:00 (60sec recovery) 11.11 mi 01:33 08:22 pace

Rocked it.

4 months ago

Gear
Effort
  • Currently 5/5 Effort.
Calories
1450