Stacy
Treadmill run. Blah. The daylight got away from me. I was looking forward to running, if for no other reason than to burn off some anxiety. I would have liked to get four miles in, but there are ki... read more
- Miles:
- 72 total / 0 in 2012
- Goal:
Sprint triathlon, half marathon and one day.. maybe.. marathon.
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Stacy logged 72 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
alright 2.5 mi 00:29 11:25 pace
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RUN
good 2 mi 00:22 11:06 pace
This is the first time I've ever run outside in January. I've been treadmill running the past few weeks, and have been itching to get outside. The boredom was more than I could take.
I was surpri... read more
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Congrats on your fresh air run. Beats the dreadmill any day. Hope your knees feels better quickly.
about 1 year ago • Like
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Great job Stacy!! I avoid the treadmill as much as I can. I have never been sorry for doing an outdoor run.
about 1 year ago • Like
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Thanks guys! :)
about 1 year ago • Like
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It's been 7 months since I was last here at dailymile. I'm not sure why I've gotten away from posting my workouts, but here I am, starting the new year with the intention of running a full marathon... read more
1 person liked what Stacy said-
I look forward to seeing this. Happy New Year.
about 1 year ago • Like
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RUN
Madison Quarter Marathon 6.5 mi 01:15 11:35 pace
I had fun. :) Some guy, not paying attention bumped into me, causing me to trip at mile 2, so I finished the remaining 4.5 miles with a twisted knee and ankle. It wasn't horrible, but definitely un... read more
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Great Performance:
Way to stick with it - never can tell what people around you will do... way to go!
over 1 year ago
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RUN
good 2.55 mi 00:28 10:52 pace
Really wanted to get 6 miles in today, but I just didn't have it in me. I felt pretty good while I ran, and my groin injury seems to be nearly healed. I'm feeling much less discomfort during and af... read more
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RUN
good 2.04 mi 00:23 11:04 pace
Ran a few miles on a new route to clear my head and justify the beer that I'm drinking right now. I'll probably be mad at myself tomorrow when I step on the scale, but screw it. I'm living for the ... read more
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I like the clearing your head part better than the justifying part. :) Getting out there the day after a race is a good accomplishment. Live for the moment, Stacy! Love that motto.
almost 2 years ago • Like
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Nothing wrong with treating yourself! ;)
almost 2 years ago • Like
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A beer that's earned tastes better than any other. Nice job getting out for a few mind-clearing miles.
almost 2 years ago • Like
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RUN
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You ARE a runner today!
almost 2 years ago • Like
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Great job Stacy!
almost 2 years ago • Like
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Congrats:
You are chok-full-o-awesome. Great run! Great first race. (insert happy ending joke here).
almost 2 years ago
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FIT
01:00
Decided to give me lower body a much needed break today. Did 60 minutes in the weight room working everything from the abs up. :)
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RUN
good 4.52 mi 00:51 11:23 pace
I felt amazing tonight. Having run meter connected to twitter is super fun and makes me feel more accountable. I know that people are going to see what my total distance and pace were at the end of... read more
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Holy crap girl! Great run.
almost 2 years ago • Like
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Good for you! Crazy Legs will be the first of many!!
almost 2 years ago • Like
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great attitude, it is hard to get started but it becomes more and more rewarding
almost 2 years ago • Like
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Super job! Good luck with Crazy Legs. You'll be great.
almost 2 years ago • Like
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RUN
good 5.2 mi 01:00 11:29 pace
It was a rough start today. The first half mile or so I felt heavy and sluggish, but by the time I hit the first mile I felt like I'd hit a nice rythm. I've definitely found that slowing things dow... read more
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Great job Stacy! The wind was a super biotch today.
almost 2 years ago • Like
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Way to train smart. Better to train slow and heal then to keep aggravating the same injury.
almost 2 years ago • Like
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Awesome job, Stacy! Good luck with your upcoming races!
almost 2 years ago • Like
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Something I heard once about "slow and steady" - that's the way to do it. Impressive that you are able to still run so far with your injury. Just take it nice and easy and let it keep healing. Good going Stacy!
almost 2 years ago • Like
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RUN
alright 4.51 mi 00:52 11:30 pace
I need a kick in the donk people!!! I ran from my house to my parents, which is a smidge over 2.25 miles. Stopped, visited with the rents, had something to drink and ran back. So, wasn't a solid 4.... read more
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RUN
good 3.2 mi 00:34 10:41 pace
Used my run time to brainstorm today. It felt great to be outside, mentally work through some business roadblocks, and get a little sweaty doing it. I'm slow these days. I'm still nursing a groin i... read more
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Would someone knock some sense into me? I haven't been logging my work outs. I don't even know why. It's not as if I'm slacking, in fact it's quite the opposite. I've been working with a personal ... read more
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Hey there. These plateaus and ruts happen, but if you keep working, they also pass! I think logging the workouts (even retroactively) may help show you just how hard you've been working and help motivate you to keep going. And as for giving up beer, fuck that. Wine is my poison, and I run in large part so I DON'T have to give it up. I say drink the same, run more. Either way, you'll get through this. Hang in there. :)
almost 2 years ago • Like
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Stacy - I like to get little rewards. I treat dailymile as my "gold star" for the day. How many miles did I go? one star for each. How long did I do weights? stars... etc . :)
almost 2 years ago • Like
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ps do what you gotta do, but it's my philosophy that I will NEVER give up ANYTHING I enjoy unless my doctor tells me to. Sure I'll cut back, but I won't deprive myself of what I want because when I do that I get back in the yo-yo dieting realm.
almost 2 years ago • Like
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RUN
good Run at Lake Monona 4 mi 00:39 09:48 pace
LOVED being out in the sunshine and fresh air today. Because I'm use to running on a treadmill, I had a hard time with pacing. I was shooting for 5 miles, but as I neared the 3 mile mark my lower b... read more
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Holy crap, you speedy lady! :) WOO HOO!!!!
almost 2 years ago • Like
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You rock! Went for a jog by lake too today-sunshine cures all!
almost 2 years ago • Like
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I used to have all sorts of low back issues, which would always get worse with impact exercise. It was part of why I hated running. Since switching to Vibrams and barefoot I have had no back trouble. I don't claim barefoot is a fix-all or a guarantee against injury. It's not. But it definitely reduces impact on the body when done right. Sorry to evangelize, but I feel your pain!
almost 2 years ago • Like
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The chiropractor might help!!!
almost 2 years ago • Like
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RUN
good Yay for sunshine. :) 4 mi 00:46 11:22 pace
Two workouts today. Ran 2 miles over lunch on the treadmill this afternoon, followed by free weights and basketball. Felt great to shoot hoops and be in the gym. Thinkin' I need to do that more oft... read more
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swim
Lap swim at health club 2700 m
I always feel great when I'm in the pool. It's my favorite workout, hands down. Swimming for me is like the perfect pair of jeans.... feels fantastic.
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It is a great workout...and you don't ever feel cheated because you know you worked every inch of your body!
almost 2 years ago • Like
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Replacing my normal workout with an afternoon of snowboarding. :) Yay.
3 people liked what Stacy said-
Way to go girl! Can I come? Lol!
almost 2 years ago • Like
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Catch some air girl!
almost 2 years ago • Like
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It was so much fun. I did catch a little air, Augie... and I'm happy to report that I didn't eat snow once. :) The down side is that I can no longer keep up with my snowboarding son. His need for speed borders on insanity. This may be a sign that I'm getting older. ;)
almost 2 years ago • Like
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RUN
good Run! 3 mi 00:30 10:05 pace
Slow and steady run at the gym while watching, Keeping Up With The Kardashian's. I think I'm going to try to get outside later on tonight for another short run and some fresh air.
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Sounds like a decent run with some trashy tv to distract you! LOL.
almost 2 years ago • Like
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Nothing like dysfunction to keep your mind off the boredom of the treadmill. ;) Related: I need a new playlist on my iPhone.
almost 2 years ago • Like
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You're Funny:
I love being able to watch crazy stuff at the gym. :)
almost 2 years ago
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I have a palm pre thru Sprint that allows me to stream music over the internet for free....is there a similar iPhone app ??
almost 2 years ago • Like
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I'm a lazy sloth today. Why you ask? Because I had an insane amount of fun which involved an insane amount of beer. Woke up feeling miserable and vowed to myself that I will not drink AT ALL while ... read more
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yeah i went to the gym today and I felt like shiz. And I didn't even drink as much as you
almost 2 years ago • Like
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Loading people...
nice work lady!
about 1 year ago • Like