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Stacy logged 1733 miles.

Last workout 3 months ago. Help get them back on track!

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  1. FIT
    P90X and Body Beast 01:00

    I just finished an hour of P90X plyometrics video and tomorrow I start my 2nd week of Block 2 Bulk "Body Beast"and maybe get in some trail time.

  2. RUN
    Tryon Creek 4.01 mi 00:50 12:32 pace

    Morning run at Tryon Creek State Park. Nice and close to my house and plenty of hills.W/2260 Foot climb.

  3. RUN
    Dairy Queen run 3.84 mi 00:30 07:48 pace

    I met Jeni and Kaylee at DQ today. Kaylee is such a rock star! She is walking so good! I'm looking forward to run/ walking with her and Jeni on some future 5k's.Keep up the hard work girl!!

  4. FIT
    Body Beast videos (Beachbody)

    Starting my 3rd week of Body Beast videos. Getting stronger and liking it!

  5. RUN
    Thursday afternoon run 13.71 mi 02:20 10:12 pace

    Great day to run Wildwood trail! Definitely a great hill workout! My calves were not liking me afterwards but that was to be expected being I doubled the distance I normally do.

  6. RUN
    Mt Talbert Nature Park 4.28 mi 01:04 14:57 pace

    I got off work this morning and went straight to the trails. It was too nice just to go home and go to bed. Have a great Saturday everyone!

  7. RUN
    Forest Park Wildwood 5.76 mi 01:15 13:01 pace

    Friday about noon I hit the trails. Lots of run/walking the first 2.5 miles then my legs finally warmed up to the idea of just running.

  8. RUN
    APFT pushup situp and two mil... 2 mi 00:13:53 06:56 pace

    APFT My push ups and sit ups were down in number a little this time around.(P-52 & S-59) I was surprised with my run time (13:53) being that I haven't been running much lately. I was happ... read more

  9. RUN
    SW Terwilliger Blvd 6.37 mi 01:00 09:25 pace

    Wednesday morning run, Up and back Terwilliger Blvd. Thursday morning 41 minutes of Insanity plyo cardio circuit.

  10. RUN
    Wildwood trail run 4.66 mi 00:50 10:43 pace

    My legs are a little sore tonight after running almost 5 miles on the Wildwood trail this morning. It's been a while since a good trail run. A couple of years ago I would run 12 miles on this ... read more

  11. RUN
    SE Portland 4.61 mi 00:50 10:50 pace

    Ran 2.6 miles at 7:38 pace on the Spring Water Corridor while Jeni sk8d(roller skates) Then we walked around Reed college neighborhood for two miles.

  12. RUN
    Lower MacLeay park up to Pitt... 5.58 mi 00:55 09:51 pace

    Lower MacLeay park up to Pittock Mansion 5.58 miles, The first 2.78 miles were all up hill, it took 35 minutes to make it to the top. Then comes the down hill (my favorite) I was back down in 20 m... read more

  13. RUN
    run the hood 2.88 mi

    I was on my way home from work Wednesday morning. After seeing people out for their morning jog I thought, today would be a good morning for a run. When I got home Jeni was at the door waiting to s... read more

  14. FIT
    Insanity Max Interval Circuit 00:56

    Tuesday night work out. Insanity Max Interval Circuit, it was tough being that it's been a while since I've done any of my Insanity videos. I had to stop several times through the video b... read more

  15. FIT
    My shoulders were screaming

    Saturday: push ups, pull ups and 4 hours of painting above my head (bedroom ceiling) Sunday shoulders were screaming.

  16. FIT
    Homemade workout 00:30

    Homemade workout=) Run up the stairs while doing butt kicks 10 times.300 jumping jacks w/out stopping, frog jump up the stairs 5 times, Bear crawl down the stairs w/doing a push up on each step 3 t... read more

  17. RUN
    Ran SW Terwilliger Blvd this ... 2.5 mi 01:00 24:00 pace

    Even though it was about 30 degrees I felt like getting in a run, a stair workout, push ups and some dips. Ran to the VA stairs. Then ran the stairs (119 stairs) 5 times and did 20 pushups and dips... read more

  18. FIT
    Home gym 01:00

    For those who say I don't have time to work out, RIGHT,1 hour workout (at home) use my stairs as box jumps,every two stairs to the top five times, three stairs then every four stairs. I'd... read more

  19. RUN
    Ran around the hood 3 mi

    Even though the temps were around freezing after about 5 minutes of running my jacket and gloves had to come off.

  20. RUN
    Lower MacLeay park up to Pitt... 5.58 mi

    Lower MacLeay park up to Pittock Mansion 5.58 miles. Lots of leaves on the trail and a bit windy. Other than that it was a beautiful day for a run with my most favorite running partner, Jeni my wif... read more