Miles:
6302 total / 1586 in 2014
Goal:

•Manage RA & DVT •Battle of Leon Creek 20 Miles (2:28 finish, 7:24) •RNR SA Marathon (3:18 finish, 7:33) •The 119th Boston Marathon (3:10 finish, 7:15)

Staci M rode: Went to Life Time Fit...

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  • 5 miles
  • 00:15 time
  • 19.6 pace
  • 136 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bike-LTF 4.9 mi 00:15:00 19.6mph pace

Went to Life Time Fitness for the stationary bike and arms...will do exercises for my stomach in a week (should be 100% by then). 4.9 miles in 15 minutes.