Stacey
It went pretty good, legs getting lots better. Shoes seem to help alot.
- Miles:
- 23 total / 0 in 2012
- Goal:
running my first 5k
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Stacey logged 23 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good river trail 1.5 mi 00:15:00 10:00 pace
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RUN
good track 1.5 mi 00:15:00 10:00 pace
It was a great run, legs ached afterwards, but now they feel great again!
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RUN
good Track 1.5 mi 00:15:00 10:00 pace
Legs started aching, but it was a pretty good run considering I took almost two weeks off. Hoping to run again Wednesday.
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RUN
alright river trail 2 mi 00:28 14:00 pace
Hoping this ache by my knees goes away soon! It is affecting me. Maybe I will speed walk the next few days to see if it takes the pain away.
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Get Better:
I swear by ice. I ice anything that hurts. Hope you feel better soon.
about 2 years ago
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RUN
good river trail 2 mi 00:25 12:30 pace
It was good, but my inner knees and hip hurts. I will just have to suck up the pain. maybe I am running wrong?
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RUN
alright 2 mi 00:30 15:00 pace
It was okay, my legs are achey. I think I will take the day off tomorrow.
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RUN
good river trail 2.1 mi 00:30 14:17 pace
Went well. Hills were a bit much, but it will get easier with time.
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RUN
good Portland Highschool track 2.1 mi 00:25 11:54 pace
Besides it misting and being windy it went very well.
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RUN
good 2.1 mi 00:25 11:54 pace
Today went well, ran with my sister!
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RUN
good River Trail 2.1 mi 00:30 14:17 pace
I FINALLY did the two miles and I didn't stop once to walk! I am so proud of myself. I ran super slow at times, but I finally did it! It wasn't as hard as I thought it was going to be. :)
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RUN
good 1.7 mi
Ran the river trail today and I had to stop two times but for only short little walks.
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RUN
alright 1.3 mi
I struggled a bit today, I was feeling very tired and weak, but I made it through. The route I took today was a bit hilly and made it difficult.
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RUN
good 1.5 mi
Sorry nat, I copied you, but I am really starting to enjoy this whole running thing. I made it farther today and I am proud. Hoping to make it up to 2 miles this week!
Good job Stacey...Lets pray for no rain tomorrow!
about 2 years ago • Like