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Stacey logged 170 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. I've totally gotten out of the habit of posting stuff here... but I will try to start again! Last year I broke my foot and running took a back seat for a while, but I'm running and a regular at t... read more

  2. RUN
    good treadmill/sanity run 2.57 mi 00:30 11:40 pace

    i needed that.

  3. RUN
    church loop 2 mi 00:25 12:30 pace

    a little stiff today...there was some walking involved on this run...

  4. walk
    Post Run 1 mi

    Walked about a mile back from my run... should have kept running, I got confused about where I was... lol... had stopped keeping track of my time.

  5. RUN
    Weird and Cold Frederick Loop 1.65 mi 00:21 12:52 pace

    Yeah, that wasn't so good. Got thrown off when I started to run my loop and remembered that there was a flooded out spot along the way so had to divert... but whatevs... I just "clocked the l... read more

  6. FIT
    good Les mills Body Jam/Sha Bams 01:00

    After a week off due to being sick and lazy I was back at the gym. Body Jam was mixed with a new Les Mills class possibility called Sha Bam... instead of a building "dance routine" each ... read more

    • Ed P.
      Ed P. Nice Job
      Nice Job:

      Welcome back to the fun!

      11 months ago

  7. FIT
    good rock wall

    made it to the top... go me

  8. RUN
    blah treadmill oops 1.5 mi

    i was aiming to run 25 min or 2 miles whichever came first...i went to hit abutton to check my pace and reset the run...doh...my left leg was feeling a little iffy so i just called it a night.

    • Ed P.
      Ed P. Nice Job
      Nice Job:

      Aw man!!! Good call though holding back. Well done, Stace!

      about 1 year ago

  9. FIT
    great les mills body jam 01:00

    awesome...i know this release well enough now to really kick in the cardio and get higher on the jumps. freakin love this class

  10. FIT
    good Les Mills Body Pump 01:00

    Youch!!! Feeling the burn, but in a good way.