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Stacey logged 12225 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Frostbite 5 + 1 6 mi 00:50 08:20 pace

    Rainy but not bad once you got going.

    • Aneta Z.
      Aneta Z.

      Great miles Stacey! Heard we had a lot of SS at the race!

      over 3 years ago Like

  2. RUN
    Oakwood hills 10 mi 01:38 09:48 pace

    Good 10 miler. Last 2 miles were the fastest.

  3. RUN
    YMCA 3 mi 00:24 08:00 pace

    We hardy ever go to the ymca enough to justify our membership. Oh well, it's nice when we need it. Made up a fun workout. 6.0 mph. Then increase 0.5 mph each 0.25 miles to 8.5 mph. Then back d... read more

  4. RUN
    good Track 5 mi 00:50 10:00 pace

    Even though we have to run inside in the winter, having so many friends around makes track a lot of fun.

    • Aneta Z.
      Aneta Z.

      I am so grateful for the indoor track session! There is no way I would do it by myself :)

      over 3 years ago Like

  5. VELO
    good Trainer night 12 mi 01:00 12.0mph pace

    Been a while since I've done any Sufferfest. Lots of sweating going on!

  6. RUN
    good Fat Azz 50k (only half) 15 mi 03:30 14:00 pace

    What an absolutely gorgeous morning to be on the trails. Fat Azz is an unofficial "race" so most people showed up whenever and ran as many loops as they wanted. Nettie and I did 2 laps. G... read more

  7. RUN
    good Hi Mr park ranger 6 mi 00:51 08:32 pace

    The park rangers were driving up the bike path in the dark. Kind of scared us. They did stop and let us know they could see our tail light from over a mile away. Good to know it works so well!

  8. RUN
    good Beautiful weather 5 mi 00:49 09:45 pace

    Just waitin for daylight savings time.

  9. RUN
    good Caesars creek trails!!! 12.35 mi 02:36 12:37 pace

    Beautiful day for an adventure with friends. Parts of the trail were slick and icy but not too muddy. Had one dicey creek crossing but fortunately we didn't fall through the ice.

  10. VELO
    Cycle-Logic 18 mi

    What a fun workout! You wear a wireless heart rate strap and it displays everyone's HR on the screen at the front. You try to stay in the designated zone. Coming back down is almost harder tha... read more

  11. RUN
    good Five Rivers track workout 5.1 mi 00:53 10:27 pace

    I love these runs. Get to go fast and the time is so much better when you have a group of friends to share it with.

  12. RUN
    good Grant Park trail run 5.89 mi 01:00 10:15 pace

    Beautiful day with bright sunshine. Was worried about the temps but ended up slightly over dressed!

  13. RUN
    good 4 days in a row 3 mi 00:27 08:54 pace

    Time for a day off. But couldn't pass up running outside today before I'm resigned to a week of hotel treadmills. Bleh.

  14. RUN
    good Rainy rainy rainy 10 mi 01:24 08:26 pace

    Great run in spite of the continual downpour. At some point you are completely wet so it doesn't really matter. At least it wasn't too cold.

  15. RUN
    Intervals - yay 4.5 mi 00:39 08:35 pace

    Heather grumbles about intervals but deep down inside, she likes running fast 😊

  16. RUN
    Happy New Year! 5 mi 00:44 08:48 pace

    Ran later in the afternoon as the sun was going down. Moon was bright, deer along the trail watched us run by. Great way to start the new year.