Sunil S. did a spinning workout: 45 interrupted minute...

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  • 0 miles
  • 01:47 time
  • 0:00 pace
  • 1344 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 141 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill + Spinning 01:47

45 interrupted minutes on the treadmill. Powercut, and membership woes (this gym is ridiculous). Intervals pyramid on spin cycle - 1-2-3-4-5-6-5-4-3 with 1 minute rest. Music: Pearl Jam and Matrix Reloaded soundtrack.

over 2 years ago

Calories
1344