Sunil S. did a spinning workout: 20 minutes on treadmi...

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  • 0 miles
  • 01:35 time
  • 0:00 pace
  • 1343 calories
  •  
  •  
  • 0 ft climb
  • 177 max hr
  • 151 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Treadmill + Spinning 01:35

20 minutes on treadmill @ 80% followed by spin cycling class for an hour. Good choice of music today.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
1343