Sunil S. did a weights workout: Forgot my HR monitor,...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 500 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill + Upperbody 01:00

Forgot my HR monitor, so calories are guessed. 30 minutes on the treadmill @ 80%+, chest press, triceps press, seated row, lateral raise, fly, assisted pull up, shoulder press.

over 2 years ago

Calories
500