Sunil S. did a spinning workout: First gym session in ...

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  • 0 miles
  • 01:40 time
  • 0:00 pace
  • 1301 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill + Spinning 01:40

First gym session in over a week. 30 minutes on the treadmill @ 80%, 1-2-3-4-5-6-7-6-5-4 pyramid with 1 minute rest intervals on spin cycle.

over 2 years ago

Calories
1301