Miles:
660 total / 0 in 2012
Goal:

To sweat out the family history of cancer and heart disease!

Sara ran: 2 miles with the dog ...

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  • 5 miles
  • 00:54 time
  • 10:48 pace
  • 678 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright neighborhood - and karate 5 mi 00:54 10:48 pace

2 miles with the dog (slow) and 3 miles without - and karate was wearing me out. Next post: Barcelona! Hope to get some great runs in there, although watch me get lost...

Calories
678