- Miles:
- 325 total / 66 in 2012
- Goal:
Keep running!
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Entries
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RUN
2.71 mi 00:31 11:16 pace
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RUN
2.82 mi 00:32 11:15 pace
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RUN
great 3.2 mi 00:33 10:23 pace
Wonderful Mother's Day 5K race with my beautiful daughters & wonderful moms!
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RUN
great 1.66 mi 00:16 09:55 pace
Yeah! I finally got my average pace under 10 minutes!
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walk
good 0.65 mi 00:31
Nice little walk with Tristen during Alice's soccer practice.
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RUN
good 2.52 mi 00:28 11:06 pace
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RUN
great 3.12 mi 00:35 11:08 pace
Haven't done a full 5K training run in a while. I enjoyed having Alice along for the first mile. :)
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RUN
good 2.02 mi 00:22 10:51 pace
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walk
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RUN
great 1.57 mi 00:16 10:14 pace
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RUN
good 2.05 mi 00:22 10:54 pace
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RUN
great 2 mi 00:22 10:50 pace
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RUN
good 2.53 mi 00:28 10:55 pace
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RUN
great 2.01 mi 00:24 12:02 pace
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RUN
good 2.02 mi 00:22 10:58 pace
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RUN
great 2.51 mi 00:27 10:47 pace
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RUN
good 2 mi 00:23 11:14 pace
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RUN
3.11 mi 00:37 12:02 pace
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RUN
2.3 mi 00:32 14:06 pace
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RUN
2.51 mi 00:30 12:00 pace
Staci Frederick
Staci Frederick
Keep pushing! I'm watching! :)
about 1 month ago • Like