- Miles:
- 185 total / 0 in 2013
- Goal:
Run a 5K in less than 23 minutes and get my body fat percentage under 17%. It is 22% right now.
Scott Janssen ran: on 09/12/10
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- 2 miles
- 00:18 time
- 09:00 pace
- 277 calories
- details

