Suzanne Earley ran: I decided it was time...

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  • 2 miles
  • 00:22 time
  • 13:49 pace
  • 369 calories
  •  
  •  
  • 60 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Our road 1.61 mi 00:22 13:49 pace

I decided it was time to get outside. I ran about half of the route, with walk breaks. I think my treadmill must not be calibrated correctly: my heart rate/effort was at or below what I usually do on the treadmill, but after mapping the route: I was apparently going a lot "faster" than I have supposedly ever gone on the treadmill. So...go me!! :)

9 months ago

Calories
369
  • Tricia L.
    Tricia L.
    Tricia L.

    You will find that the dreadmill and running outside are no where near the same. I put the same effort in outside and I run faster than when inside on the dreadmill with the same effort. If you want to mimic running outside on your dreadmill, increase the elevation to between 1-2 as well. If you haven't noticed already I hate running on a dreadmill lol! Good job on getting outside, running is so much more enjoyable that way!

    9 months ago • Like

  • Allison C.
    Allison C.
    Allison C.

    Great job!

    9 months ago • Like