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Carol logged 317 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Carol's Photo Carol PRO

    I didn't go for a walk today -- too busy!

    about 1 month ago
  2. Carol's Photo Carol PRO
    walk
    great 11am Treadmill Walk (Dec. 19) 1.5 mi 00:30 20:00 pace

    Zap the Zero!!!

    about 1 month ago
  3. Carol's Photo Carol PRO

    SUN, DEC 18 -- 3rd rest day.
    I usually take Sundays off from work, so today was a relaxing schedule.
    (We get one day off a week.)
    Tomorrow -- back to work and to walking!

    about 1 month ago
  4. Carol's Photo Carol PRO

    SAT, DEC. 17 -- 2nd rest day.

    about 1 month ago
    • Lori H.
      Lori H.
      Lori H.

      Hope you enjoyed your rest day! Now you'll be ready to get right back into it with fresh happy legs! :)

      about 1 month ago • Like

  5. Carol's Photo Carol PRO

    After a 10 day walking streak, I decided to take a rest day. Will be back tomorrow!

    about 1 month ago
  6. Carol's Photo Carol PRO
    walk
    10am Treadmill Walk (Dec. 15) 1.1 mi 00:22 20:00 pace

    Treadmill walk. Stopped at 22 minutes, and that was it!

    about 1 month ago
  7. Carol's Photo Carol PRO
    Shared Photo

    My 9 day total is 13 miles!

    2 months ago
  8. Carol's Photo Carol PRO
    walk
    great 11am Short Treadmill Walk (De... 0.3 mi 00:06:00 20:00 pace

    I wanted to get my 9 day total above 13 miles!

    2 months ago
  9. Carol's Photo Carol PRO
    walk
    great 7am Treadmill Walk (Dec. 14) 1.5 mi 00:30 20:00 pace

    Treadmill walk!

    2 months ago
  10. Carol's Photo Carol PRO
    walk
    great 6am Treadmill Walk (Dec.13) 1.61 mi 00:30 18:45 pace

    Treadmill walk, 3.2mph all the way.

    2 months ago
  11. Carol's Photo Carol PRO
    walk
    great 6am Treadmill walk (Dec.12) 1.6 mi 00:30 18:51 pace

    Treadmill walk. Zap the Zero!!!
    Walked at 3.2mph most of the time!

    2 months ago
  12. Carol's Photo Carol PRO
    walk
    great 4pm Treadmill walk (Dec. 11) 1.5 mi 00:30 20:00 pace

    Treadmill walk, 6th day in a row!

    2 months ago
  13. Carol's Photo Carol PRO
    walk
    great 6:30am Treadmill Walk (Dec. 10) 1.6 mi 00:31 19:05 pace

    Treadmill walk -- 5 days in a row!!!

    2 months ago
  14. Carol's Photo Carol PRO
    FIT
    Drive car (Dec. 10) 10:00

    Drove car to New Jersey and back, 474 miles! 10 hours!!!

    2 months ago
  15. Carol's Photo Carol PRO
    walk
    great 9am Treadmill walk (Dec. 9) 1.6 mi 00:31 19:22 pace

    Mid-morning treadmill walk!!!

    2 months ago
  16. Carol's Photo Carol PRO
    walk
    7am Treadmill Walk (Dec. 8) 1.5 mi 00:30 20:00 pace

    Treadmill walk in early morning. Got the walk out of the way, 1st thing in the morning. Today is the feast of the Immaculate Conception. We renew our vows on this day, then we will celebrate by hav... read more

    2 months ago
  17. Carol's Photo Carol PRO
    walk
    great 1pm Treadmill walk (Dec.7) 1.5 mi 00:30 20:00 pace

    Treadmill walk in early afternoon!

    2 months ago
  18. Carol's Photo Carol PRO

    New blog post "A Fresh Start"
    http://the-walking-nun.blogspot.com/2011/12/fresh-start.html

    2 months ago
  19. Carol's Photo Carol PRO
    walk
    great 4pm Treadmill walk (Dec. 6) 0.56 mi 00:11:19 20:01 pace

    Treadmill walk!!!

    2 months ago
  20. Carol's Photo Carol PRO
    walk
    great 4:00pm Treadmill Walk (Oct. 1... 0.75 mi 00:15:00 20:00 pace

    Another great walk on the treaddy, 15 minutes for 0.75 miles; total 1.5 miles for today! YAY!

    4 months ago