Alessandro ran: Vento malefico... ho ...

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  • 6 miles
  • 00:46 time
  • 07:26 pace
  • 809 calories
  •  
  •  
  • 1198 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 10 Km in teoria lenti. 10 km 00:46 07:26 pace

Vento malefico... ho fatto i primi 4 chilometri tirati controvento regolarmente intorno ai 4.30 min/Km, li ho pagati negli ultimi 2... Stanchissimo!

about 3 years ago via Garmin