Site:
http://www.RiverRunner.co.uk
Miles:
4767 total / 120 in 2015
Goal:

I've left Dailymile as they stopped fixing things like the Garmin importer or adding anything new - find me on Strava now instead!

Melissa Fehr ran: I ran this one with m...

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  • 17 miles
  • 02:48 time
  • 10:03 pace
  • 2249 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Canal & Camden Long Run 26.86 km 02:48 10:03 pace

I ran this one with my buddies Chris & Juell on Juell's route up along the canal to Camden, then down through the city to shoreditch where we parted. Wet and very windy in places but enjoyable. Ran this on an empty stomach to simulate the latter parts of a marathon, lasting until 13mi (Old Street) before I had a date and a sip of water. Back home now for a big breakfast!! http://runmeter.com/a77a72494d308ea2/Run-20130316-0920?r=d.