Track and share your training!

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  • 0 miles
  • 00:30 time
  • 374 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Bike Trainer 00:30

    Used this as an excuse to start watching Breaking Bad, might be just the motivation I needed to get on the trainer every morning.

  2. VELO
    good Food Run 5.14 mi 00:24 12.8mph pace

    Just a quickie to the neighborhood market.

  3. VELO
    good Store run 5.8 mi 00:25 13.9mph pace

    How does my left leg still hurt from bowling last week? #gettingold

  4. VELO
    great 9.36 mi 00:38 15.0mph pace

    Finally had good weather and enough time to go ride in it.

  5. VELO
    good Trainer 00:25

    Gave the new mag trainer a try, not the same but it'll do.

  6. VELO
    good 2 mi 00:10:00 12.0mph pace

    Trek through the snow to test some coupons for work.

  7. VELO
    good Crema and back 9.08 mi 00:36 15.1mph pace

    Decided to get out and enjoy the day and go meet a friend for coffee.

  8. VELO
    good The Ogden 11.54 mi 00:50 13.8mph pace

    Rode down to the Lykke Li show and back. Lovely night for it.

  9. VELO
    great Work Commute 8 mi 00:31 15.5mph pace

    Glad I decided to go into the office today.

  10. VELO
    good Groceries 2.5 mi 00:12:00 12.5mph pace

    Loaded up the panniers for the first time, awesome.

  11. Shared Photo

    The edge of nowhere.

  12. VELO
    great DIA Loop 33.91 mi 02:17 14.9mph pace

    Chilly, windy, sunny fall day. Tried out a new route and we both give it a big thumbs up. Wide open spaces, hardly any traffic, and some nice hills.

  13. Shared Photo

    Morning commute

  14. VELO
    great 17 mi 01:12 14.2mph pace

    Chilly morning, but had fun commuting around on winter bike today. First time with full panniers, I'll have to get used to the added weight on the back, especially when standing.

  15. VELO
    great Sand Creek Loop 17.67 mi 01:19 13.4mph pace

    Squeezed in a lunch ride. What I thought was a mostly dirt trail turned out to be mostly paved or under construction. Still had fun though.