Miles:
2640 total / 0 in 2019
Goal:

Staying Alive. Race 5k, 10k barefoot. Hopefully run Half and full Marathon or even Ultra. Currently Trail running.

Ren San ran: , 79 °F, HI: 81 °F, 7...

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  • 1 miles
  • 00:13 time
  • 12:13 pace
  • 175 calories
  •  
  •  
  • 101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1.08 mi 00:13:12 12:13 pace

, 79 °F, HI: 81 °F, 7mph ESE, 61%