Miles:
2640 total / 0 in 2019
Goal:

Staying Alive. Race 5k, 10k barefoot. Hopefully run Half and full Marathon or even Ultra. Currently Trail running.

Ren San ran: Time: 00:36:44, Dista...

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  • 3 miles
  • 00:37 time
  • 10:46 pace
  • 503 calories
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  • 141 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Savage Rd 3.41 mi 00:37 10:46 pace

Time: 00:36:44, Distance: 3.41 miles, Weather: 73 °F, 12mph SSW, 65%, Avg HR: -, Pace: 10:47 /mile, Avg Cadence: 76, Calories: 503, Vivabarefoot Neo Trails 41, 88 miles