Miles:
2640 total / 0 in 2019
Goal:

Staying Alive. Race 5k, 10k barefoot. Hopefully run Half and full Marathon or even Ultra. Currently Trail running.

Ren San ran: Time: 00:58:49, Dista...

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  • 6 miles
  • 00:59 time
  • 10:30 pace
  • 812 calories
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  • 190 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Savage Rd 5.6 mi 00:59 10:30 pace

Time: 00:58:49, Distance: 5.60 miles, Weather: 66 °F, 7mph NE, 73%, Avg HR: -, Pace: 10:31 /mile, Avg Cadence: 82, Calories: 812, Luna Pacer, 150 miles