Miles:
2620 total / 0 in 2018
Goal:

Staying Alive. Race 5k, 10k barefoot. Hopefully run Half and full Marathon or even Ultra. Currently Trail running.

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Ren logged 2620 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Savage Rd 3.25 mi 00:36 11:04 pace

    , 72 °F, 9mph NW, 38%

  2. RUN
    great Pirates Trl 1 mi 00:09:01 09:02 pace

    1st barefoot run of the season, -

  3. RUN
    great Savage Rd 3.4 mi 00:38 11:15 pace

    , 63 °F, 14mph NNE, 36%

  4. RUN
    great Savage Rd 3.21 mi 00:38 11:46 pace

    , 75 °F, 16mph SW, 65%

  5. RUN
    great E Aurora Rd 1.72 mi 00:18 10:38 pace

    , 66 °F, 8mph SW, 72%

  6. RUN
    great 2.24 mi 00:22 09:55 pace

    , -

  7. RUN
    tired Savage Rd 3.41 mi 00:37 10:46 pace

    Time: 00:36:44, Distance: 3.41 miles, Weather: 73 °F, 12mph SSW, 65%, Avg HR: -, Pace: 10:47 /mile, Avg Cadence: 76, Calories: 503, Vivabarefoot Neo Trails 41, 88 miles

  8. RUN
    great Savage Rd 5.6 mi 00:59 10:30 pace

    Time: 00:58:49, Distance: 5.60 miles, Weather: 66 °F, 7mph NE, 73%, Avg HR: -, Pace: 10:31 /mile, Avg Cadence: 82, Calories: 812, Luna Pacer, 150 miles

  9. RUN
    great Savage Rd 4.8 mi 00:49 10:07 pace

    Time: 00:48:37, Distance: 4.80 miles, Weather: 64 °F, 6mph SSE, 52%, Avg HR: -, Pace: 10:08 /mile, Avg Cadence: 82, Calories: 683, Luna Pacer, 142 miles

  10. RUN
    blah Savage Rd 4.1 mi 00:43 10:28 pace

    Time: 00:42:57, Distance: 4.10 miles, Weather: 75 °F, 14mph S, 57%, Avg HR: -, Pace: 10:29 /mile, Avg Cadence: 80, Calories: 595, Luna Pacer, 138 miles

  11. RUN
    tired Savage Rd 4 mi 00:41 10:16 pace

    Time: 00:41:04, Distance: 4.00 miles, Weather: 66 °F, 12mph WNW, 83%, Avg HR: -, Pace: 10:16 /mile, Avg Cadence: 80, Calories: 529, Luna Pacer, 134 miles

  12. RUN
    tired Savage Rd 3.55 mi 00:37 10:20 pace

    Time: 00:36:41, Distance: 3.55 miles, Weather: 68 °F, 7mph N, 64%, Avg HR: -, Pace: 10:20 /mile, Avg Cadence: 79, Calories: 471, Luna Pacer, 131 miles

  13. RUN
    great 3.17 mi 00:29 09:07 pace

    Time: 00:28:55, Distance: 3.17 miles, Weather: 64 °F, 8mph NE, 64%, Avg HR: -, Pace: 09:07 /mile, Avg Cadence: 84, Calories: 395, barefoot, 502 miles

  14. RUN
    tired Savage Rd 3.25 mi 00:32 09:58 pace

    Time: 00:32:25, Distance: 3.25 miles, Weather: 84 °F, HI: 87 °F, 7mph NNW, 55%, Avg HR: -, Pace: 09:58 /mile, Avg Cadence: 80, Calories: 421, Luna Pacer, 127 miles

  15. RUN
    great Pirates Trl 5.27 mi 00:51 09:36 pace

    Time: 00:50:40, Distance: 5.27 miles, Weather: 72 °F, 0mph N, 79%, Avg HR: -, Pace: 09:37 /mile, Avg Cadence: 89, Calories: 650, barefoot, 497 miles

  16. RUN
    blah Savage Rd 3.57 mi 00:39 10:58 pace

    Time: 00:39:09, Distance: 3.57 miles, Weather: 70 °F, 11mph ESE, 49%, Avg HR: -, Pace: 10:58 /mile, Avg Cadence: 74, Calories: 476, Luna Pacer, 124 miles

  17. RUN
    great N Lafayette St 3.16 mi 00:28 09:00 pace

    Time: 00:28:27, Distance: 3.16 miles, Weather: 77 °F, HI: 78 °F, 12mph SSW, 85%, Avg HR: -, Pace: 09:00 /mile, Avg Cadence: 84, Calories: 391, barefoot, 494 miles