Miles:
2640 total / 20 in 2018
Goal:

Staying Alive. Race 5k, 10k barefoot. Hopefully run Half and full Marathon or even Ultra. Currently Trail running.

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Ren logged 2640 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    tired Savage Rd 3.3 mi 00:37 11:08 pace

    , 81 °F, HI: 84 °F, 7mph SW, 70%

  2. RUN
    tired Savage Rd 3.32 mi 00:37 11:05 pace

    , 86 °F, HI: 89 °F, 6mph NW, 55%

  3. RUN
    great Savage Rd 3.32 mi 00:38 11:30 pace

    , 75 °F, 8mph NNE, 69%

  4. RUN
    tired Savage Rd 3.3 mi 00:38 11:32 pace

    , 79 °F, HI: 81 °F, 12mph ENE, 65%

  5. RUN
    tired Savage Rd 3.45 mi 00:41 11:43 pace

    , 84 °F, 9mph NE, 37%

  6. RUN
    great Quinn Rd 2.1 mi 00:27 12:41 pace

    , 88 °F, HI: 98 °F, 12mph WSW, 66%

  7. RUN
    great 1.08 mi 00:13:12 12:13 pace

    , 79 °F, HI: 81 °F, 7mph ESE, 61%

  8. RUN
    great Savage Rd 3.25 mi 00:36 11:04 pace

    , 72 °F, 9mph NW, 38%

  9. RUN
    great Pirates Trl 1 mi 00:09:01 09:02 pace

    1st barefoot run of the season, -

  10. RUN
    great Savage Rd 3.4 mi 00:38 11:15 pace

    , 63 °F, 14mph NNE, 36%

  11. RUN
    great Savage Rd 3.21 mi 00:38 11:46 pace

    , 75 °F, 16mph SW, 65%

  12. RUN
    great E Aurora Rd 1.72 mi 00:18 10:38 pace

    , 66 °F, 8mph SW, 72%

  13. RUN
    great 2.24 mi 00:22 09:55 pace

    , -

  14. RUN
    tired Savage Rd 3.41 mi 00:37 10:46 pace

    Time: 00:36:44, Distance: 3.41 miles, Weather: 73 °F, 12mph SSW, 65%, Avg HR: -, Pace: 10:47 /mile, Avg Cadence: 76, Calories: 503, Vivabarefoot Neo Trails 41, 88 miles

  15. RUN
    great Savage Rd 5.6 mi 00:59 10:30 pace

    Time: 00:58:49, Distance: 5.60 miles, Weather: 66 °F, 7mph NE, 73%, Avg HR: -, Pace: 10:31 /mile, Avg Cadence: 82, Calories: 812, Luna Pacer, 150 miles

  16. RUN
    great Savage Rd 4.8 mi 00:49 10:07 pace

    Time: 00:48:37, Distance: 4.80 miles, Weather: 64 °F, 6mph SSE, 52%, Avg HR: -, Pace: 10:08 /mile, Avg Cadence: 82, Calories: 683, Luna Pacer, 142 miles

  17. RUN
    blah Savage Rd 4.1 mi 00:43 10:28 pace

    Time: 00:42:57, Distance: 4.10 miles, Weather: 75 °F, 14mph S, 57%, Avg HR: -, Pace: 10:29 /mile, Avg Cadence: 80, Calories: 595, Luna Pacer, 138 miles