4638 total / 43 in 2018

Sub 23 min 5K -- Sub 46 Min 10K -- Run a Half Marathon

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  • 9 miles
  • 0:00 time
  • 1032 calories
  • 2 workouts
  • This Week time period


  1. RUN
    4.25 mi

    Something was dragging on me last week - I am feeling better now and will get it this week!

  2. RUN
    4.25 mi

    Not sure it went great but it is in the books! All of the recent snow and the power outage last week has made it tough to get out. More snow next week???

  3. RUN
    4.6 mi

    Some tough hills this morning but its what I need!

  4. RUN
    4.25 mi

    Starting week 2 of base miles - right on track.

  5. Looking to connect with more runners here on DM for motivation!

  6. RUN
    4.25 mi

    End of my first week of paying attention to my training since the half in November. Goal is to get up to 20-30 miles of base miles each week and if that pans out maybe think about a full marathon.... read more

  7. RUN
    good 4.3 mi

    I'm back - have been away from DM for a while - time to start track miles again!

  8. RUN
    4.25 mi

    Perfect weather! Was a little tired - not sure why - but was a great day for a run!

  9. RUN
    good 4.25 mi

    Great weather!!

  10. RUN
    good 4.5 mi

    I didn't brave the elements today!

  11. RUN
    good 6.2 mi 00:54 08:39 pace

    Holyoke 10K - St Pats Day!