Miles:
4595 total / 159 in 2017
Goal:

Sub 23 min 5K -- Sub 46 Min 10K -- Run a Half Marathon

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Brendan logged 4595 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    4.25 mi

    Perfect weather! Was a little tired - not sure why - but was a great day for a run!

  2. RUN
    good 4.25 mi

    Great weather!!

  3. RUN
    good 4.5 mi

    I didn't brave the elements today!

  4. RUN
    good 6.2 mi 00:54 08:39 pace

    Holyoke 10K - St Pats Day!

  5. RUN
    good 5 mi

    Went well - picked the the pace up at the end ...

  6. RUN
    good 4.25 mi

    Finally feeling better ... good to get some miles in before the blizzard!

  7. RUN
    alright 4.25 mi

    Getting over a cold? Not really sure what that was / is. Good to be back out there. I did a lot of treadmill walking to do something over the last week or 2 - good to feel good again!

  8. RUN
    good 5 mi

    Signed up for the St Patrick's day 10K in Holyoke - I suppose I need to ramp up my training!