Miles:
2254 total / 0 in 2013
Goal:

Training for life...trying to get some time for myself in between work work work and kids. I am a 7 min/miler on a 10 minute schedule.

Don Walsh rode: on 05/23/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 00:32 time
  • 15.6 pace
  • 421 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rode the Soho to the Y 8.3 mi 00:32 15.6mph pace

12 months ago via DailyMiler