7015 total / 431 in 2018

goals for 2016 continue to place in my divison at 5k races and do some 10k/half marathons along wit actually run during the winter time

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  • 5 miles
  • 0:00 time
  • 552 calories
  • 1 workouts
  • This Week time period


  1. RUN
    5 mi

    second run of the day from yesterday

  2. RUN
    CHEESEHEAD CHASE in PLYMOUTH 2 mi 00:13:23 06:41 pace

    this course i know is not accurate as everybody else has agreed with me that ive talked to. the course is all flat with very few turns and has one section that is really fun getting to run along a... read more

  3. RUN
    2 mi

    had to go return some stuff to our library then went for a short run after that to get ready for race tomorrow in Plymouth

  4. Shared Photo

    t shirt design from my race last weekend the sawdust days 5k in Oshkosh were i was able to get 11th overall and 1st place in my division time of 19:49

  5. RUN
    6 mi

    nice long run on the prairie trail in fond du lac which has some rolling hills in it

  6. RUN
    5 mi

    run around fond du lac on the prairie trail what a great workout

  7. RUN
    SAWDUST DAYS 5k in Oshkosh 3.1 mi 00:20 06:23 pace

    first time doing this race and was a cool course finished 11th overall and 1st place in division time of 19:49

  8. RUN
    THE STAMPEDE 5k / 10K run in ... 3.1 mi 00:21 06:55 pace

    ive never wanted to walk in a race but today i almost felt like doing just that as it was a hot one at the Stampede Run in Manawa glad i was still able to get 3rd overall and 1st place in division ... read more

  9. RUN
    6 mi

    very hot and humid no more running til saturday race in Manawa

  10. RUN
    3 mi

    quick run before it started to rain