6670 total / 86 in 2018

goals for 2016 continue to place in my divison at 5k races and do some 10k/half marathons along wit actually run during the winter time

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  • 8 miles
  • 0:00 time
  • 882 calories
  • 2 workouts
  • This Week time period


  1. RUN
    run around the city 4 mi

    happy to be back home but dang i do miss Florida i already wanna go back as you gotta love the weather it was mid 80's and then i get here and its only in the 20's what a huge dif... read more

  2. RUN
    5 mi

    run around daytona beach as i take my annual free trip to florida to watch the Daytona 500 signed up to do a 5k on saturday so looking forward to that

  3. RUN
    5 mi

    what a beautiful day almost 45 degrees and another day tomorrow with some above normal temps got to be out in shorts again

  4. RUN
    5 mi

    weather was mildly pleasant almost 25 degrees and sunny. congrats to all my friends who did the seroogy's valentines day 5k/15k in depere yesterday

  5. RUN
    4 mi

    was almost 20 degrees out im just glad the sun was shining made things seem warmer then it was. tested out my new shoes felt good even though the cold air made me stop to walk a couple times . ... read more

  6. RUN
    4 mi

    Was up in the mid 20' s with some light snow which made the run a whole lot of fun

  7. RUN
    4 mi

    a lil warmer then normal but a bit windy with the sun being out made the temperature worthy of running in shorts as it was almost 40 degrees the next couple days are gonna be single digits so ... read more

  8. RUN
    6 mi

    broke out the shorts yet again for some beautiful weather im feeling mighty sore now time to relax and watch football games

  9. RUN
    4 mi

    was able to go running in shorts which rarely happens in January this weather is so nice if only it would stay around for a while

  10. RUN
    6 mi

    a descent day outside today and gonna be almost 40 degrees tomorrow with sunday the same except getting freezing rain at night so gonna make sure to be out running

  11. RUN
    5 mi

    just as i got going it started to snow again which was so much fun getting to run thru it and it actually made things warm up

  12. RUN
    4 mi

    i probly should of went running earlier when it was almost 40 degrees cause after 5pm it dropped a good 20 degrees plus with the little bit of snow we got made the roads slippery so had trouble... read more

  13. RUN
    6 mi

    not bad out for it being the middle of January almost 40 degrees but can't wait to take my free trip to florida in a couple weeks

  14. RUN
    6 mi

    What a georgous day was actually overdressed for this run

  15. RUN
    4 mi

    Well i made it to florida as i get ready to use my free tickets to watch the badgers in the orange bowl. Wanted to go for a run to check out the area

  16. RUN
    4 mi

    Decided to brave the cold weather and go running before watching some basketball games