Site:
http://www.spilth.org/
Miles:
1158 total / 0 in 2012
Goal:

Just getting in better shape. And to have fun riding and exploring.

Brian Kelly rode: Had a pretty good rid...

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  • 5 miles
  • 01:02 time
  • 4.6 pace
  • 1568 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Mianus River Park 4.79 mi 01:02 4.6mph pace

Had a pretty good ride even though I was using a rented bike. Finally felt comfortable and confident after an hour or so, but had to head out to bring the rented bike back in time.

Effort
  • Currently 4/5 Effort.
Weather
Calories
1568