Site:
http://www.speedycb.com
Miles:
6785 total / 0 in 2012
Goal:

Keeping fit and loving life in the South Florida sunshine...

Friends (147)

  • Charlie P.

    Charlie P.

    Chesapeake, VA, Weekend races

  • Bob

    Bob

    Lenexa, KS,

  • Scott C.

    Scott C.

    New York, NY, "The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.

  • John

    John

    Hartford, CT, is to get back in shape. Need encouagement. Help me, would like to run faster at a 5k

  • Janetticals R.

    Janetticals R.

    New York, NY, Ironman Coeur D'Alene: Check. Next up: Denver Marathon!

  • Gina B.

    Gina B.

    Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**

  • Alan L.

    Alan L.

    New York, NY, Keep up "maintenance level fitness" while attending school. Finish an Ironman 70.3 8/19 - goal time of 6:00ish?

  • The Sf Marathon

    The Sf Marathon

    San Francisco, CA,

  • Barb H.

    Barb H.

    Sydney Nsw, AU, 1. My first 70.3 on May 1st , 2011 DONE :) 2. Yeppoon 70.3 August 14th 2011 :) 3. Port Macquarie 70.3 2012 4. Port Macquarie IM 2013

  • Mickey W.

    Mickey W.

    Lawrence, KS, Marathons, Ultra-Marathons,Cycling,Triathlons, Endurance swimming

  • Matt R.

    Matt R.

    San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)

  • Running L.

    Running L.

    New York, NY, 1) Be a healthy and happy runner. 2) Run a kiddy/big boy ultra (60K/50M) 3) Run sub-5 for the mile 4) Set 4 PRs for 2012 5) Start biking more

  • Bianca V.

    Bianca V.

    West New York, NJ, NYC marathon: 2012 -- half IronMan: 2013

  • Jonathan

    Jonathan

    Natick, MA, Run.

  • Anthony L.

    Anthony L.

    Arlington, MA, Embrace Triathlon; Gabe's Run XC Run Nov. 25, 2011

  • Scott

    Scott

    Fremont, NE, Have fun, and get into the best shape of my life.

  • Martin P.

    Martin P.

    Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

  • Westy

    Westy

    Manchester, CT, Run wild and run free!

  • Allen G.

    Allen G.

    New York, NY, Sub 3:10 marathon Sub 22:00 Corporoate challenge Sub 40:00 min 10k

  • Ruben M.

    Ruben M.

    CA, Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra

  • Jason W.

    Jason W.

    Campbell, CA, 2012: One Goal. <5hrs Ironman 70.3 Hawaii.

  • James

    James

    MA, Run over 1000 training miles; run a few races.

  • Josh S.

    Josh S.

    Jersey City, NJ, Get my 5k time to 27 minutes or better. Run a race every month. Train to run a 10K. 5K PR- 27:10

  • Dagfinn F.

    Dagfinn F.

    North Plainfield, NJ, November: Philadelphia Half-Marathon. A Century on my single speed Dawes SST.

  • Christopher B.

    Christopher B.

    St Louis, MO, I just want to keep running... PR's are a bonus!