gooo umbi! on a workout

Awesome Mileage! on a workout

Nice Job! on a workout

DITTO! A beautiful run and it was such a treat to get to know you both a litt... read more

Great miles Eissa! on a workout

Amazing run! on a workout

Fantastic time, rare that you see someone beat their plan, so be proud of tha... read more

you need to punch the lights out of acid reflux. :) good job, rockstar. nice ... read more

Wow! Impressive week and nice job! on a workout

Eissa, good luck in Boston!!! #runfast #runhappy You're going to rock it!

Congrats on an awesome race - enjoy the taper. on a workout

awesome race, Eissa! on a workout

AWESOME job! on a workout

Great run, Eissa. Boston is yours for the taking. on a workout

That's a great time. Nice racing. on a workout

So fast! Excellent race, especially on such a cold day. Congrats. on a workout

Nice!! Restoring peace and balance in the universe.... on a workout

Eissa, you rock and you're so super speedy!!! So happy you kicked his sorry ... read more

Excellent recovery pace!!! on a workout

That is incredibly tough and impressive! on a workout

Nicely done, E. on a workout

This the " a pace" lady! on a workout

Great job Sunday! Very nice.

Amazing race! on a workout

Amazing job!!! on a workout

Woohoo! on a workout

Congrats, Eissa. Know this isn't the race you hoped for, but you should be p... read more

wow so exciting!!! :) definitely amazing!!!! on a workout

Good job on ur 15 miler keeping to pace!

Good job!!!!! on a workout

Great workout Eissa! on a workout

That's the way to do it! You left the crap out on the streets. Another 20 i... read more

BAM! Nicely done. on a workout

Very nice, my friend. Way to go, my friend. Impressed by your determination. on a workout

Nicely done. on a workout

You did so awesome today Eissa. I am very proud of your speedy legs!!!

Awesome race Eissa. You inspire me all the time!!! on a workout

Wow!!! Ya crushed this race, my friend. Smashed it to bits; congrats. on a workout

Great 6 miles! on a workout

Awesome E! on a workout

Yow! Get some rest and you'll feel better. on a workout

Eissa, if I could pull a 7:40 pace out of me it'd be because I'd live on the ... read more

marathon? which one are you setting your sites on? on a workout

Nice one! on a workout

i motivate. you. now. :) on a workout

Getting close now Eissa. Can't wait to hear about CDA - you gonna tear it up! on a workout

excited? on a workout

you are awesome! I can't wait to hear about your IM! you're going to kill it! on a workout

Eissa - you are so bad ass! Good luck with your ironman! Seriously, I wish ... read more

w00t!! :) on a workout