Site:
http://ironingitout.blogspot.com
Miles:
8655 total / 720 in 2013
Goal:

sub-3:10 marathon (then sub-3:00), PR in the 1/2, a 70.3 somewhere/sometime in 2011, just run fastttttt

Eissa Shively ran: holy frigid! what a d...

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  • 13 miles
  • 01:36 time
  • 07:17 pace
  • 1028 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright manhattan 1/2 marathon...testing. 1.2.3. 13.1 mi 01:36 07:17 pace

holy frigid! what a day to run my first half marathon of the year. 14 deg with real feel of 7 (I think)...bundled up big time, did some pre-race miles and just decided to let my body run smooth and in control. pace was ALL over the place (will post later) and body wilted toward the end (needed more than gatorade calories), but I put in a great effort & kicked off my 2011 racing. just looked up results too: 45th woman out of 1687...11th in AG (30-39) out of 715. done and done. now...rest!

  • Claire W.

    Great, great race Eissa! Pace is tough for me to control in Central Park on my best days, so I say you're allowed some leeway given the weather! My fingers are still thawing out! Here's to hot showers and naps!

    over 2 years ago Like

  • Melinda M.
    Melinda M.

    AWESOME race Eissa, especially on such a frigid day! Congrats on placing so high in your AG!

    over 2 years ago Like

  • Jon
    Jon

    Strong run!

    over 2 years ago Like

  • Sharon P.
    Sharon P.

    Nicely done. So impressive.

    over 2 years ago Like

  • Tom S.
    Tom S. Great Performance
    Great Performance:

    So fast! Excellent race, especially on such a cold day. Congrats.

    over 2 years ago

  • Kate W.
    Kate W.

    Nice pace especially for winter running!

    over 2 years ago Like

  • Michele A.
    Michele A.

    yayyy speedy umbi! next time we can chat on the first 1.5 loops and then you can drop me again ;-)

    over 2 years ago Like

  • Carlos
    Carlos

    Congrats! Great race especially with the conditions. Nice way to start the year.

    over 2 years ago Like

  • Ben W.
    Ben W.

    Wow! Great run!

    over 2 years ago Like

  • Laura S.
    Laura S.

    Beautiful run, Eissa! Congrats!

    over 2 years ago Like

  • Rebecca G.
    Rebecca G.

    Wow, great pace Eissa!

    over 2 years ago Like

  • Maura
    Maura

    great start to 2011!

    over 2 years ago Like

  • Eissa S.
    Eissa S.

    wow...you guys are all so incredibly sweet. many thanks for all the lovely comments...means a ton to me...truly.

    over 2 years ago Like

  • Michelle

    Fantastic Half Marathon Eissa!!!! Just fantastic!

    over 2 years ago Like