- Site:
- http://ironingitout.blogspot.com
- Miles:
- 8655 total / 720 in 2013
- Goal:
sub-3:10 marathon (then sub-3:00), PR in the 1/2, a 70.3 somewhere/sometime in 2011, just run fastttttt
Eissa Shively ran: beautiful evening for...
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- 5 miles
- 00:41 time
- 08:03 pace
- 444 calories
- details
blah
run commute --- > home
5.15
mi
00:41
08:03 pace
beautiful evening for a run commute... legs are still like noodles... come on body!
