Welcome back! on a workout

Doug, excellent HM race. Keep up the good work! on a workout

It was a great day for a half! The only records I want to break are my own... on a workout

Nice Job! Looks like you've been busy while I was away! Back now and ready to... read more

While you're resting, I'm stacking up miles on you. Hope you're having fun at... read more

I'm kicking your butt! hows the knee?!

Oh No! i think the bet needs to be extended only fair! on a workout

you've almost made it to 300 for the year! nice work. hope the shore is treat... read more

Very well done mate! on a workout

Great job on the Super Hero Half Marathon!

You can do it! on a workout

Ouch! that's never fun. hope you're doing ok. on a workout

Doug pick it up! I've already got 8miles this week I'm winning ;) lol. a long... read more

Fantastic, continous work, Sir! :)

Alright so whats our May challenge?! ;)

Good Job Doug! just a few days left! then we'll need a new challenge.

Excellent ! Keep it up ! on a workout

NICE! on a workout

Nice Job. 1.5 miles is so special. Beats sitting on the couch. on a workout

Did you run today?!

Way to go Doug! on a workout

Great job! 30 miles before the month is even half over!!! thinking Ill have t... read more

Doug you rock! thanks for the playlist!!! Will run to it this weekend. =)

Wow! Compliment and respect! Great job! You did awesome. on a workout

Keep those miles coming! on a workout

Nice job! on a workout

New 30 mile month challenge for the month of February. Go to Challenges to join.

Great weight loss for Jan..keep us posted!

Nice! I agree 100% - those workouts before the grind of the workday are gift... read more

:) Love the sun!!! on a workout

You are an inspiration! You gave me a goal to work towards....my first 100 mi... read more

Thanks!!! I am a volunteer in our little community. I work as an RN and defin... read more

Great Job! half way to a 30 mile month!!!

Eight miles--well done! on a workout