- Miles:
- 498 total / 0 in 2012
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Doug logged 498 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
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swim
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RUN
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RUN
good 'Round town 2 mi
Just puttin in a little before the green beer and corned beef festivities. Happy St. Pat's.
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VELO
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swim
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swim
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RUN
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RUN
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swim
great The shark tank. 600 m
It's amazing what 15 years does to your 500m time. What used to be 7 minutes now takes.. well, alot longer.
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VELO
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walk
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swim
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VELO
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RUN
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swim
500 m
Nice to get back in the pool!
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RUN
- RUN
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RUN
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Nice day to run by the sea :-)
over 1 year ago • Like
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RUN
alright treadmill from hell 2 mi
Had to run after a rough day at work. My POS treadmill gave me a bunch of crap by slipping all over the place, but i fought back and did 2 miles anyway.
Felt good after the run tho.


Doug
Great swim anyway. Welcome back to the pool!
11 months ago • Like
Trust me, I'm not complaining, just admitting that Im old. LOL.
11 months ago • Like