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Doug logged 1206 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    Cold run 2 mi

    It was cold, but good.

  2. RUN
  3. RUN
    Loop 6.2 mi


  4. RUN
    Snow run 4.5 mi

    Nice run in the snow.

  5. RUN
    New Year evening jog 2 mi

    Had an internal dialogue all day to get out and run. Finally got off my butt and ran a few miles. Good start to the year.

  6. RUN
    Philly 2 mi

    So, had knee issues for the last few weeks. Doc says its good to run on. Test drove it this a.m. S'all good.

  7. RUN
    Big loop 6.15 mi

    rise and run.

  8. RUN
    Run in the rain 2.1 mi

    Nice after work jog in the rain.

  9. RUN
  10. RUN
    After work shake out 2.65 mi

    felt good to get out after work.

  11. RUN
    Early jog 2 mi

    Nice wake up jog before work.

  12. RUN
    great Got some new "kicks" 4.2 mi

    First run in new shoes. Nothing beats that feeling of new running shoes. Great run, a bit humid and warm, but that's my fault for waking up late.

  13. RUN
    lotsa loops 5.1 mi