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Doug logged 1178 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    Philly 2 mi

    So, had knee issues for the last few weeks. Doc says its good to run on. Test drove it this a.m. S'all good.

  2. RUN
    Big loop 6.15 mi

    rise and run.

  3. RUN
    Run in the rain 2.1 mi

    Nice after work jog in the rain.

  4. RUN
  5. RUN
    After work shake out 2.65 mi

    felt good to get out after work.

  6. RUN
    Early jog 2 mi

    Nice wake up jog before work.

  7. RUN
    great Got some new "kicks" 4.2 mi

    First run in new shoes. Nothing beats that feeling of new running shoes. Great run, a bit humid and warm, but that's my fault for waking up late.

  8. RUN
    lotsa loops 5.1 mi


  9. RUN
    Short run 2.25 mi

    Nice little jog.

  10. RUN
    neighborhood loop 3.6 mi

    My body is angry at me, but Im going to keep pushing through it.

  11. RUN
    In the 'hood 3.6 mi

    And so it begins again.. First run since the Goofy in January. lol.

  12. RUN
    neighborhood 4 mi

    20 days until the Goofy Challenge in Disney! 1/2 marathon Saturday , Full on Sunday. I haven't been posting, but one of my resolutions will be to log my stuff. Hope everyone has a safe and happy.

  13. RUN
    gym warm up 2 mi

    Getting the blod flowin..

  14. RUN
    gym 1.1 mi

    gym warmup.

  15. RUN
    gym warmup 1.25 mi

    ehh. Took a few days off.

  16. RUN
  17. RUN
  18. RUN
    good loop 6.1 mi

    Felt good. I think the knee is healing. Went at about 75% normal pace.

  19. RUN
    Work - gym 3.25 mi

    Felt great. Looking for some miles tomorrow. Will play by feel with knee situation.