Simon C. ran: Quite a bit of headwi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 14 miles
  • 02:05 time
  • 09:08 pace
  • 1955 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Flash, Canal & Byrom Wood 13.63 mi 02:05 09:08 pace

Quite a bit of headwind along the canal, so this felt harder than last week, although the overall time is similar. Used one gel as before. Tried to stick with the forefoot form as I have throughout the week.

Given the headwind, and my similar pace - maybe the running form has made a difference. My legs certainly felt tired in a different way too. Not injured, just tired, liek I'm using them in a new way. Which I suppose I am.

The experiment continues.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1955