Simon C. ran: Freezing fog today. A...

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  • 9 miles
  • 01:24 time
  • 08:53 pace
  • 1324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Flash & Byrom Wood 9.49 mi 01:24 08:53 pace

Freezing fog today. Actually dressed properly, with hat, gloves and an extra layer (The "Bear Grylls" merino wool base layer to be precise. Great bit of kit!) Tried to keep the pace a little faster than usual in line with my overall objective to go further, faster.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1324
  • Brian A.P
    Brian A.
    Brian A.

    Nice work, Simon: further and faster. I've noticed your progress in both areas. Continued success.

    almost 2 years ago • Like

  • Kevin M.
    Kevin M.
    Kevin M.

    Nice distance for an early morning run Simon. Glad you were dressed properly. Now if you could have run about midday you would have got away with shorts and a long sleeve top ( yes I did say shorts) because here it is nice warm winter sunshine

    almost 2 years ago • Like

  • Rob O.
    Rob O.
    Rob O.

    Did I read this correctly - you were dressed properly, lol.
    Nice run, great distance and pace, well done!

    almost 2 years ago • Like

  • Simon C.P
    Simon C.
    Simon C.

    Yes, I finally got my act together. Not too cold, not too hot, but juuuuust right. Like Goldilock's porridge.

    almost 2 years ago • Like