You've got to login or join dailymile to do that
Ali Mc did a yoga workout: My ham and glute on t...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
My ham and glute on the one side is so painful....I was wondering if I may have pulled it. Took this at my body's pace and it felt nice :)