- Site:
- http://www.runningwithspatulas.com
- Miles:
- 1243 total / 212 in 2013
- Goal:
to run a marathon.
Ali Mc ran: Worst run ever. I had...
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- 5 miles
- 00:58 time
- 11:02 pace
- 753 calories
- details
injured
LSD run cut short
5.28
mi
00:58
11:02 pace
Worst run ever. I had aimed for 11 miles but this run was just destine to end. Too many issues to avoid calling it quits. I had to stop to walk a few times due to pain in my knee - not to mention the trail is soooo dark in the morning I was freaked out. BOOOOO EPIC FAIL


No trail running before the sun comes up! Not every run can be a great run. Take care of your knee and next time will be better!
8 months ago • Like • 1 person
Good 8! I agree with Sam, you can't always have a good run. If you need to run before or after the sun, get a headlamp! They make all the difference.
8 months ago • Like
the bad runs make you a stronger runner.
8 months ago • Like
Been there, try to be beat yourself up because of it. Any run is better than no run at all.
8 months ago
So sorry - hope your knee pain goes away!
8 months ago • Like
A shame! Take it easy on the knee. I use tape before bed to keep its motion range restricted so it heals in the night. (Loose tape!)
8 months ago • Like
Bummer, sorry about your run. I bet the next one will be awesome!
8 months ago • Like