Ali Mc did a yoga workout: Feel better....but I ...

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good yoga and chakra balancing 00:30

Feel better....but I am still worked up over stupid crap

8 months ago

  • Tara H.
    Tara H.
    Tara H.

    Nothing that a good nights sleep can't fix I hope. Too bad it's early in the morning. Hope you feel better.

    8 months ago • Like

  • Jenn S.
    Jenn S.
    Jenn S.

    I'm confident all your hard work this morning will help you to have a calm, productive day. Thinking positive thoughts for you!!

    8 months ago • Like

  • J Pierre M.
    J Pierre M.
    J Pierre M.

    Stupid crap is everywhere... try to learn to let it go. I'm currently the victim of a serious ongoing injustice that's really unfair but I've been telling myself that this soon shall pass, and good things will come in its place.

    8 months ago • Like • 1 person

  • Ali M.
    Ali M.
    Ali M.

    @JP - I hear you. Now that I'm "grown up" and a mother and wife I find my drama and issues very minimal, so when something does happen I just feel so wiped out - I'd rather just sweep it away :)

    8 months ago • Like • 1 person

  • Thomas B.
    Thomas B.
    Thomas B.

    Hope things get better for you Ali.

    8 months ago • Like • 1 person

  • J Pierre M.
    J Pierre M.
    J Pierre M.

    I find it helps to think of something else! One night I woke in the night and could not sleep for obsessing over this, and said to myself, this is stupid, that it's even ruining my sleep. So I thought about my plans for a project instead and fell asleep happy.

    8 months ago • Like • 1 person