- Site:
- http://www.runningwithspatulas.com
- Miles:
- 1238 total / 206 in 2013
- Goal:
to run a marathon.
Ali Mc rode: I was slower than usu...
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- 4 miles
- 00:19 time
- 12.8 pace
- 204 calories
- details
good
indoor cycle warm/cool
4
mi
00:19
12.8mph pace
I was slower than usual, but that's not surprising when you're sick ;) I did 2 miles before and 2 miles after my workout :) I actually feel much better!


Good for you! Exercise helps you get better sooner.
8 months ago • Like • 1 person
I can't believe you did all of this while sick. Nice work!
8 months ago • Like • 1 person
@tara - neither can I! ....however, it's the beginning of the sickness and I thought - hey may as well get it in before I get worse ;)
8 months ago • Like