- Site:
- http://www.runningwithspatulas.com
- Miles:
- 1243 total / 212 in 2013
- Goal:
to run a marathon.
Ali Mc ran: BEST. RUN. EVER! I am...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 01:55 time
- 10:27 pace
- 1494 calories
- details
great
LSD RUN!!! (Brooks)
11
mi
01:55
10:27 pace
BEST. RUN. EVER! I am totally going to blog about this but the coles notes is - I fueled (for the first time) I ended up taking a different route and adding 3 miles onto my run AND I reached "runners high" for the first time and finished this run STRONG!!!!


Congratulations on a great run!
8 months ago • Like • 1 person
WOOT! Those are the best runs!
8 months ago • Like • 1 person
So glad to hear!
8 months ago • Like • 1 person
Woohoooo!! Congrats!!!
8 months ago • Like • 1 person
Hey, Congrats, Ali! Nicely done.
8 months ago • Like • 1 person
Great job Ali
8 months ago
Well done, Ali. Can't wait to read all about it.
8 months ago • Like • 1 person
Nice work Ali!!!
8 months ago • Like • 1 person
Great running! Luv those days when it all just clicks! Congrats!
8 months ago • Like • 1 person