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Ali Mc did a core fitness workout: AMRAP (as many rounds...
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- 0 miles
- 00:15 time
- 0:00 pace
- 0 calories
AMRAP (as many rounds as possible)
10 side lunge burpees
10 pulse jump plie squats
10 "james bond" lunge
15 (per side) plank side leg lifts
I completed 3 rounds and 5 extra side lunge burpees :)