- Site:
- http://www.runningwithspatulas.com
- Miles:
- 1243 total / 212 in 2013
- Goal:
to run a marathon.
Ali Mc ran: Nice run....I love ru...
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- 1 miles
- 00:09 time
- 08:33 pace
- 103 calories
- details
great
cool down on tready (barefoot)
1
mi
00:08:33
08:33 pace
Nice run....I love running with NO SHOES! so fun!!!


impressive... that far!
9 months ago • Like
The longest I've gone in no shoes is 2 miles :) but I've never done it off the treadmill - I run in minimalist shoes mainly so I think that helps :)
9 months ago • Like • 1 person