You've got to login or join dailymile to do that
- 1250 total / 218 in 2013
to run a marathon.
Ali Mc did a weights workout: 3 rounds timed: 60 j...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:10 time
- 0:00 pace
- 0 calories
3 rounds timed:
60 jump hops (over dumbbells)
10 chair dips
10 broad jumps (the length of workout mat)
5 thrusters (I did 8lbs....need heavy weights!)
20 russian twists