Ali Mc ran: I started this treadm...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:33 time
  • 10:42 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill EZ run 3.1 mi 00:33 10:42 pace

I started this treadmill run fine then mid way my ankle/shin kept pulsing with shots of pain (felt like nerves) so I stopped tossed the shoes and socks and finished this run 100% barefoot! No pain!!! :) SOLID