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- 1237 total / 205 in 2013
to run a marathon.
Ali Mc rode: Really pushed it this...
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- 10 miles
- 00:37 time
- 15.5 pace
- 409 calories
great Cross-training on the bike 9.5 mi 00:37 15.5mph pace
Really pushed it this ride. My quads are jello :)