You've got to login or join dailymile to do that
- 1248 total / 217 in 2013
to run a marathon.
Ali Mc rode: Really pushed it this...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:37 time
- 15.5 pace
- 409 calories
great Cross-training on the bike 9.5 mi 00:37 15.5mph pace
Really pushed it this ride. My quads are jello :)