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- 1248 total / 217 in 2013
to run a marathon.
Ali Mc did a core fitness workout: It was another AMRAP ...
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- 0 miles
- 00:10 time
- 0:00 pace
- 0 calories
It was another AMRAP workout (as many rounds as possible)
5 (on each leg) pistol squats
50 hop jumps
10 plank rows
10 180 burpees
I did almost finished 4 complete rounds, I was shy by only 7 burpees :)