- Site:
- http://www.runningwithspatulas.com
- Miles:
- 1239 total / 208 in 2013
- Goal:
to run a marathon.
Ali Mc did a core fitness workout: I did yesterday's as ...
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great
#PlankItUpAugust
I did yesterday's as well.... 30 sec side planks and a 20 sec back plank. easy peasy :)


Strong workout!
10 months ago • Like
Nice... I might join you in the planking!
10 months ago • Like • 1 person
good to plank from time to time!
10 months ago • Like
I have a lot of catching up to do.
10 months ago • Like