- Site:
- http://www.runningwithspatulas.com
- Miles:
- 1238 total / 206 in 2013
- Goal:
to run a marathon.
Ali Mc ran: YAY I'm getting faste...
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- 3 miles
- 00:24 time
- 09:34 pace
- 298 calories
- details
great
easy run - training
2.5
mi
00:24
09:34 pace
YAY I'm getting faster!!!!!! sweet run the humidity was so thick though.....argh
That is a great pace despite the weather!
10 months ago • Like
great pace Ali!!!
10 months ago • Like
great run!
10 months ago • Like
Zoom, zoom. Good stuff.
10 months ago • Like
Nice job!
10 months ago • Like
Great run, Ali!
10 months ago • Like
well done!
10 months ago
Yes you are!! Go Ali!
10 months ago • Like
Nice run girlie! Boooo on humid weather! Yesterday was our first dry day in more than a week. I should not complain but after a while I get sick of feeling sticky, lol. It makes running hard!
10 months ago • Like
Nice pace!!!
10 months ago • Like
I so jealous! Wish I could run that fast.... someday!?
10 months ago • Like
Great work to slog through. Hope you're enjoying Coldplay.
10 months ago • Like