Steve
Seriously soupy out there, even at 6:30am. Good run though. It's only May -- gotta get over it!
- Miles:
- 2890 total / 550 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great Morning sweatfest 5.7 mi 00:55 09:33 pace
- RUN
-
RUN
good Weekend LR 7.41 mi 01:18 10:34 pace
Pretty good run though I had some stomach pain during the last half (I think I just ran too soon after eating). Focused on holding the pace back and trying to enjoy a slightly longer run than rece... read more
-
Great job today Steve>
6 days ago • Like
-
-
FIT
-
RUN
- RUN
-
RUN
good Midday run 5.3 mi 00:48 09:07 pace
Got in a good one today during a break in the rain. Sun came out and it actually felt summery for a short while!
-
RUN
good Battlefield Pkwy 5.01 mi 00:45 08:58 pace
Pretty decent mid-morning jaunt. Got drizzled on even though there was no rain showing up on weather radar.
-
RUN
good Bolen Park 4.55 mi 00:44 09:38 pace
Park run while Kat was at soccer practice. Awesome weather!
-
RUN
great Run Me Home 10K - Leesburg 6.11 mi 00:52 08:32 pace
Great hometown race that, for me, marks the beginning of the year's training season. No more excuses. Gotta start hitting the pavement more. Fall marathon season will be here before we know... read more
-
Nice Job:
Rock Star!
28 days ago
-
Nice pace
21 days ago • Like
-
-
RUN
good Quick one 3.11 mi 00:27 08:48 pace
Beautiful outside. Felt rushed because I only had a short window of time to run. Still, got something down. Feeling a little underprepared for Saturday's RunMeHome 10K in Leesburg.
-
RUN
alright Stinker 5.02 mi 00:48 09:32 pace
Pretty much a stinker of a run. I just couldn't get into it -- every movement felt laborious. It got a little better after 3 miles. Well, it's on the books anyway.
-
RUN
-
RUN
-
FIT
good Back to it @ Cycleluv 25 mi 01:00 02:23 pace
Back to working out after being down a couple weeks due to sickness and "life stuff"
-
FIT
great Team Tuesday @ CycleLuv 26.7 mi 01:05 02:26 pace
Crazy high-energy spin class in a full room! Go Team Tuesday!
-
RUN
great 6.5 mi 6.55 mi 01:04 09:43 pace
Only run I've gotten in this week but it felt great! Loved the wonderful noisy woodpeckers along the W&OD trail!
-
FIT
good Cycleluv 23.6 mi 01:00 02:32 pace
Nice challenging Sunday spin. Legs definitely need a day or two of rest.
-
RUN
great Run around the Burg 6.01 mi 00:58 09:34 pace
Pretty good Saturday run. Legs felt great and it didn't rain on me. What more could I ask for?
-
FIT
great CycleLuv 23.5 mi 01:00 02:33 pace
Another great spin with Iris @ the awesome CycleLuv in Leesburg! A good, challenging workout tonight!
Steve
Absolutely! Nice run on a difficult air day...almost like swimming.
3 days ago • Like
We need to get acclimated to it lol - Great run Steve!
2 days ago • Like