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Scott logged 113 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Around the Neighborhood 5.21 mi 00:51 09:46 pace

    Wasn't sure how I would feel after the hard mountain bike ride I did yesterday but felt pretty good so was happy with the the 5 miles.

  2. VELO
    good 13.4 mi 01:38 8.2mph pace

    Great ride on the logging roads near the house. Plenty of climbing with some great down hill speed on the way home.

  3. RUN
    good Around the neighborhood 5.2 mi 00:43 08:19 pace

    Felt pretty good, had to kick the pace up because it was getting dark.

  4. RUN
    good Sneaker Test Drive 5.03 mi 00:47 09:24 pace

    Took a few days off from running to let the knees recover from the bad shoe choice. Took the new shoes out for a spin and felt so much better!!

  5. VELO
    good 7.34 mi 01:18 5.7mph pace

    Pretty good ride, lots of climbing. Started at 320ft and topped out a 1158ft before I turned around to enjoy the down hill back to the truck.

    • Jason B.
      Jason B.

      Great ride!

      over 5 years ago Like

    • Show 6 more comments...
    • Chuck J.
      Chuck J.

      That is some serious climbing! I hope your brakes are in good shape for the way down! :-)

      over 5 years ago Like

    • Scott P.
      Scott P.

      Funny you mention that Chuck, they need to be replaced but wanted to ride anyway on the way down I got a little nervous because it was misting which certainly did not help my braking with the worn out pads.

      over 5 years ago Like1 person

  6. VELO
    good 5.93 mi 00:40 9.0mph pace

    Have been neglecting the mountain bike for quite sometime, felt great to get back out on the logging roads again.

  7. RUN
    alright 4.6 mi 00:42 09:11 pace

    My knee's definitely do not like these new shoes!!

    • Kim J.
      Kim J.

      Nice run Scott! Hope your knees feel better!

      over 5 years ago Like

    • Show 4 more comments...
    • Scott P.
      Scott P.

      I went to south sound running. Decided to change shoe style but stayed with same brand, guess that was a bad idea. I went today and swapped them out for what I was using before, learned my lesson don't mess with something if it is working good.

      over 5 years ago Like

    • Heather R.
      Heather R.

      Glad you swapped them out for ones that work :)

      over 5 years ago Like